See. Read. Red.

Practice

Set yourself at ease, and then notice whatever takes you away from that.

“ Learn how to change how you see, not how you feel. As the Buddhist view has consistently demonstrated, it is the perspective of the sufferer that determines whether a given experience perpetuates suffering or is a vehicle for awakening. To work something through means to change one’s view; if we try instead to change the emotion, we may achieve some short-term success, but we remain bound by forces of attachment and aversion to the very feelings from which we are struggling to be free.

— Mark Epstein, from “Shattering the Ridgepole,” Tricycle, Spring 1995

Iphone entry

I wonder if iPhone entry will have me using tumblr again

Enso 4 - Acrylic

Enso 3 - Acrylic

Enso 2 - Acrylic

Enso 1 - Acrylic

This will probably get me kicked out of the mini club

Cutting Bamboo, first pass

“ There is more to life than increasing it’s speed

— Gandhi